Teenagers often find it difficult to manage their acne. The oil glands under the surface of the skin, maintain the moisture on the skin surface. When there is hormone imbalance due to several psychological and physiological factors, the oil glands appear to enlarge under the skin, resulting in excess oil output. This oil mixes with the dead cells and seeps through the hair follicles to effectively clog the pores in the skin, resulting in the symptoms of acne.
Acne is normally known to have four different forms. Black heads are black marks on your face where as you have white heads looking like small bubbles in the face. They also appear as raised bumps, red in color, but the most obstinate of them are cysts whose roots invade the depths of the skin and are difficult to cure.
Teenagers are normally the easiest victims of Acne attack because, between the ages of 12-20 they under going several hormone changes and psychological stress. Acne is the teenagers’ bugbear as they disfigure their faces by manifesting as black, red, and white boils. This is the age when they are searching for an active partner and acne clearly destroys their confidence at all levels, putting them at a disadvantage as far as their amorous advances are concerned.
The first acne cure can be found at home with an altered lifestyle. Foremost among them is to remove stress. Even if this cannot be achieved in your busy schedule, try to take an hour off at least thrice a week and de stress yourself by trying to relax.
A proper planned diet would ideally complement your efforts in acne cure. A good diet regime with natural acne cure ingredients can do wonders for you. Zinc is considered a natural skin rejuvenator and can be found in lentils and beans. The requirement of iron can be drawn from radish and chicken, while vitamin C is plentiful in fruits like lemon and orange and Vitamin H can be sourced from spinach, Folic acid in tomatoes. Carrots contain beta carotene which is proficient at tissue repair.
But at any cost you should not resort to methods like squeezing the pimples or the black heads. If you do so it might lead to membrane rupture and also leave black marks on the skin. The other natural acne cure methods includes applying onion juice on the acne, the nitrogen content in the onion might help you in healing the acne within a few days.
There are also other facial and face packs available in the market that claims to cure acne. But your first aid in acne treatment should always be to keep your skin clean and use a reputed brand of face wash to keep the skin clear of oil and dust particles.
Tags: acne, acne cure, acne remedy, acne solution
